Thursday Thoughts: the Let’s Talk About Mental Health newsletter (2 June, 2022)

Hello Talkers!,

Winter has well and truly arrived in my little corner of Australia complete with wild winds, just-above-freezing-cold temperatures and sideways rain, and as I write this I am rugged up in four layers while practically sitting on a heater (my home office is not heated; every year I say I should do something about that, and yet here I am having the same conversation again!). I have the pleasure of speaking to quite a few clients and colleagues in the northern hemisphere on a regular basis, and I admit that this week there was a touch of envy when I saw how much brighter and sunny it was in some other countries north of the equator! Still, it’s swings and roundabouts… within a few months we’ll be basking in Spring, and I really do enjoy the changing of the seasons (if anything, Winter gives me the perfect excuse to indulge in my love of soup… plus my slow cooker is getting quite a workout as well!).

Enough of my ramblings about the cold (maybe my brain is frozen?!)… in other news, I am very, very excited to tell you that I have a HUGE announcement coming on June 10, so watch this space and my social media. Mysterious, I know!

So without any further ado… greetings and salutations, and a very warm welcome to another newsletter. I hope you enjoy my quick snapshot of my favourite things this week — hopefully at least one of them will make you smile/feel inspired. Have a fantastic week!


My favourite inspiring things this week:

My absolute favourite thing this week:

I may have said this once or twice (or 85,000 times) in my podcast…!

My favourite posts from my channels this week:

My favourite quote this week:

“The only true wisdom is in knowing you know nothing.”


My content this week:

FYI my transcripts are now available in Italian (as well as English and Spanish) from Episode 130 onwards! You’ll find a link at the start of the English transcript, available here.
Apparently pointing and raising an eyebrow has become my go-to move for my thumbnails now?!

Thanks for reading and have a fantastic week! JG 🙂

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