Jeremy Godwin

Let’s Talk About… Energy

Posted on February 21, 2021February 21, 2021 by Jeremy Godwin in Episodes, Weekly Episodes

Episode 67: This week, I'm talking about what energy is, why it matters for good mental health and how to work with your energy and other peoples’ energy to improve your mental health. New episode out now on all major podcast services including Spotify, Apple Podcasts, Google Podcasts and more, or click 'Read more of this post' to listen/read now on the website.

Let’s Talk About… Connection

Posted on February 14, 2021February 21, 2021 by Jeremy Godwin in Episodes, Weekly Episodes

Episode 66: This week, I'm talking about what connection is, why it matters for your mental health, and how to improve the quality of your connections with loved ones and strangers alike.

Let’s Talk About… Resistance

Posted on February 7, 2021February 14, 2021 by Jeremy Godwin in Episodes, Weekly Episodes

Episode 65: This week, I'm talking about what resistance is, why overcoming resistance is essential for your mental health, and how to resist less and grow more.

Let’s Talk About… Patience

Posted on January 31, 2021February 7, 2021 by Jeremy Godwin in Episodes, Weekly Episodes

Episode 64: This week, I'm talking about what patience is, why it matters for good mental health and wellbeing, and how to incorporate greater patience into everything you do.

Let’s Talk About… Simplicity

Posted on January 25, 2021January 31, 2021 by Jeremy Godwin in Episodes, Weekly Episodes

Episode 63: This week, I'm talking about what simplicity is, why it matters for your mental health, and how to incorporate greater simplicity into your life every day to improve your overall wellbeing.