Let’s Talk About… Self-Worth

Episode 78: On the podcast this week, I'm talking about self worth. I discuss what self worth is, why healthy self worth is vital for your wellbeing, and how to improve and maintain your sense of self worth. New episode out now on all major podcast services including Spotify, Apple Podcasts, Google Podcasts and more — click 'Read more of this post' to listen/read now on the website.

Thursday Thoughts: a weekly LTAMH newsletter (29 April, 2021)

Hello! It's time for another lightning-quick summary of things I've been exploring/enjoying/thinking about, in order to share some end-of-week inspiration and thought-provoking stuff with all of you. I'm keeping this very simple and straightforward, so you can get in and out of this email within just a minute or two. I hope you enjoy it, JG 🙂 Read on!