Let's Talk About Mental Health

Let’s Talk About… Simplicity

Posted on January 25, 2021January 24, 2021 by Jeremy Godwin in Episodes, Weekly Episodes

Episode 63: This week, I'm talking about what simplicity is, why it matters for your mental health, and how to incorporate greater simplicity into your life every day to improve your overall wellbeing. New episode out now on all major podcast services including Spotify, Apple Podcasts, Google Podcasts, YouTube and more, or click 'Read more of this post' to listen/read now on the website.

Today is the day! Let’s Talk About Mental Health TV has arrived!

Posted on January 21, 2021January 20, 2021 by Jeremy Godwin in Updates

Today is the day... Let’s Talk About Mental Health TV is now live! Watch now on YouTube and read my note about this big step for LTAMH in this message (just select the 'Read more of this post' option).

Let’s Talk About… Self-Awareness

Posted on January 18, 2021January 24, 2021 by Jeremy Godwin in Episodes, Weekly Episodes

Episode 62: This week, I'm talking about what self-awareness is, why it matters and, most importantly, how to become more self-aware every day.

Let’s Talk About… Happiness

Posted on January 11, 2021January 10, 2021 by Jeremy Godwin in Episodes, Weekly Episodes

Episode 61: This week, I'm talking about what happiness is and what it isn’t, why having a healthy attitude towards the pursuit of happiness is essential for good mental health, and how to find greater happiness every day. New episode out now on all major podcast services including Spotify, Apple Podcasts, Google Podcasts, YouTube and more, or click 'Read more of this post' to listen/read now on the website.

Let’s Talk About… Wellbeing

Posted on January 4, 2021January 17, 2021 by Jeremy Godwin in Episodes, Weekly Episodes

Episode 60: This week, I'm talking about what wellbeing is (and what it isn’t), why looking after your wellbeing is essential for your mental health, and how to manage and improve your wellbeing every day. New episode out now on all major podcast services including Spotify, Apple Podcasts, Google Podcasts, YouTube and more, or click 'Read more of this post' to listen/read now on the website.