EPISODE LIST

NEW EPISODES OF THE LET’S TALK ABOUT MENTAL HEALTH PODCAST ARE AVAILABLE WEEKLY ON ALL MAJOR PODCAST SERVICES AT THE FOLLOWING TIMES:

Australia, New Zealand & the Asia-Pacific region: Sundays at 18:00 AEST
UK, Ireland, Europe & the Middle East: Sundays at 09:00 BST
USA, Canada, Central America & South America: Sundays at 04:00 EDT / 01:00 PDT

NEVER MISS AN EPISODE! Sign up to the Let’s Talk About Mental Health mailing list and each week you’ll receive the full transcript in your inbox each Sunday plus my weekly mini-newsletter Thursday Thoughts every Thursday.

Listen to the latest episode now on Spotify:

Find links to all available podcast platforms here.

Find details and links for the Let’s Talk About Mental Health TV show on YouTube here.

EpisodeTopicReadListen
1ResettingRead transcriptListen on Spotify
2MistakesRead transcriptListen on Spotify
3PrioritiesRead transcriptListen on Spotify
4Over-thinkingRead transcriptListen on Spotify
5Taking ChancesRead transcriptListen on Spotify
6Self-CareRead transcriptListen on Spotify
7BaggageRead transcriptListen on Spotify
8StressRead transcriptListen on Spotify
9Self-TalkRead transcriptListen on Spotify
10FearRead transcriptListen on Spotify
11The HolidaysRead transcriptListen on Spotify
12ReflectionRead transcriptListen on Spotify
13New BeginningsRead transcriptListen on Spotify
14BalanceRead transcriptListen on Spotify
15LonelinessRead transcriptListen on Spotify
16AccountabilityRead transcriptListen on Spotify
17HopeRead transcriptListen on Spotify
18BurnoutRead transcriptListen on Spotify
19FamilyRead transcriptListen on Spotify
20PurposeRead transcriptListen on Spotify
21OpinionsRead transcriptListen on Spotify
22RegretsRead transcriptListen on Spotify
23ResilienceRead transcriptListen on Spotify
24PanicRead transcriptListen on Spotify
24aDealing with sudden financial stressRead transcriptListen on Spotify
25UncertaintyRead transcriptListen on Spotify
26GriefRead transcriptListen on Spotify
27RecoveryRead transcriptListen on Spotify
28FeelingsRead transcriptListen on Spotify
29HabitsRead transcriptListen on Spotify
30IdentityRead transcriptListen on Spotify
31MindsetRead transcriptListen on Spotify
32Letting GoRead transcriptListen on Spotify
33SupportRead transcriptListen on Spotify
34AddictionRead transcriptListen on Spotify
35InsecurityRead transcriptListen on Spotify
36AcceptanceRead transcriptListen on Spotify
37GrowthRead transcriptListen on Spotify
38RelationshipsRead transcriptListen on Spotify
39Coronavirus & mental healthRead transcriptListen on Spotify
40StrengthRead transcriptListen on Spotify
41KindnessRead transcriptListen on Spotify
42MindfulnessRead transcriptListen on Spotify
43Self-EsteemRead transcriptListen on Spotify
44ForgivenessRead transcriptListen on Spotify
45AssertivenessRead transcriptListen on Spotify
46GratitudeRead transcriptListen on Spotify
47OptimismRead transcriptListen on Spotify
48ControlRead transcriptListen on Spotify
49Finding BalanceRead transcriptListen on Spotify
50ChoiceRead transcriptListen on Spotify
51PerseveranceRead transcriptListen on Spotify
52ChangeRead transcriptListen on Spotify
53BoundariesRead transcriptListen on Spotify
54TrustRead transcriptListen on Spotify
55Authenticity Read transcriptListen on Spotify
56ManipulationRead transcriptListen on Spotify
57EmotionsRead transcriptListen on Spotify
58MeaningRead transcriptListen on Spotify
59Looking Back, Looking ForwardRead transcriptListen on Spotify
60WellbeingRead transcriptListen on Spotify
61HappinessRead transcriptListen on Spotify
62Self-AwarenessRead transcriptListen on Spotify
63SimplicityRead transcriptListen on Spotify
64PatienceRead transcriptListen on Spotify
65ResistanceRead transcriptListen on Spotify
66ConnectionRead transcriptListen on Spotify
67EnergyRead transcriptListen on Spotify
68EgoRead transcriptListen on Spotify
69DistractionsRead transcriptListen on Spotify
70DoubtRead transcriptListen on Spotify
71ShameRead transcriptListen on Spotify
72TruthRead transcriptListen on Spotify
73AngerRead transcriptListen on Spotify
74SuccessRead transcriptListen on Spotify
75Toxic PeopleRead transcriptListen on Spotify
76DreamsRead transcriptListen on Spotify
77SetbacksRead transcriptListen on Spotify
78Self-WorthRead transcriptListen on Spotify
79Supporting OthersRead transcriptListen on Spotify
80Self ForgivenessRead transcriptListen on Spotify
81RejectionRead transcriptListen on Spotify
82ExpectationsRead transcriptListen on Spotify
83Being PresentRead transcriptListen on Spotify
84FailureRead transcriptListen on Spotify
85MaturityRead transcriptListen on Spotify
86FocusRead transcriptListen on Spotify
87WorkRead transcriptListen on Spotify
88ConflictRead transcriptListen on Spotify
89Difficult ChoicesRead transcriptListen on Spotify
90PositivityRead transcriptListen on Spotify
91TriggersRead transcriptListen on Spotify
92DeathRead transcriptListen on Spotify
93JoyRead transcriptListen on Spotify
94The PastRead transcriptListen on Spotify
95WorryRead transcriptListen on Spotify
96Self RespectRead transcriptListen on Spotify
97HealingRead transcriptListen on Spotify
98PerfectionismRead transcriptListen on Spotify
99AvoidanceRead transcriptListen on Spotify
100The FutureRead transcriptListen on Spotify
101The Basics of Good Mental HealthRead transcriptListen on Spotify
102AnxietyRead transcriptListen on Spotify
103CalmRead transcriptListen on Spotify
104Self DoubtRead transcriptListen on Spotify
105NoRead transcriptListen on Spotify
106YesRead transcriptListen on Spotify
107StuffRead transcriptListen on Spotify
108JealousyRead transcriptListen on Spotify
109RestRead transcriptListen on Spotify
110SatisfactionRead transcriptListen on Spotify
111AbundanceRead transcriptListen on Spotify
112Let’s Think About Mental HealthRead transcriptListen on Spotify
113PlanningRead transcriptListen on Spotify
114FulfilmentRead transcriptListen on Spotify
115FriendshipRead transcriptListen on Spotify
116RuminatingRead transcriptListen on Spotify
117MotivationRead transcriptListen on Spotify
118TraumaRead transcriptListen on Spotify
119OpportunityRead transcriptListen on Spotify
120You (Special Episode)Read transcriptListen on Spotify
121HeartbreakRead transcriptListen on Spotify
122People PleasingRead transcriptListen on Spotify
123ThoughtsRead transcriptListen on Spotify
124GuiltRead transcriptListen on Spotify
125Self BeliefRead transcriptListen on Spotify
126Self SabotageRead transcriptListen on Spotify
127LoveRead transcriptListen on Spotify
128ModerationRead transcriptListen on Spotify
129ProcrastinationRead transcriptListen on Spotify
130CourageRead transcriptListen on Spotify
131PersistenceRead transcriptListen on Spotify
132DiscomfortRead transcriptListen on Spotify
133Self Control **COMING SOON!**Read transcriptListen on Spotify
134CommunicationComing June 5Coming June 5

Never miss an episode of Let’s Talk About Mental Health by joining my mailing list! You’ll receive each new episode directly in your inbox every Sunday (so you can just open the email and listen to or read the transcript) plus my weekly newsletter Thursday Thoughts every Thursday, with a quick round-up of inspiration and ideas for better mental health. I will not spam you or bombard you with emails, and I will not share your personal information with others. Sign up here:

LET’S TALK ABOUT MENTAL HEALTH © 2022 JEREMY GODWIN