EPISODE LIST

NEW EPISODES OF THE LET’S TALK ABOUT MENTAL HEALTH PODCAST ARE AVAILABLE WEEKLY ON ALL MAJOR PODCAST SERVICES AT THE FOLLOWING TIMES:

Australia, New Zealand & the Asia-Pacific region: Mondays at 06:00 AEDT
UK, Ireland, Europe & the Middle East: Sundays at 19:00 GMT
USA, Canada, Central America & South America: Sundays at 14:00 EDT / 11:00 PDT

CATCH UP ON PAST EPISODES USING THE LINKS BELOW, AND SIGN UP HERE TO HAVE NEW POSTS LAND IN YOUR INBOX EACH WEEK. FIND LINKS TO AVAILABLE PODCAST PLATFORMS HERE.

Listen to the latest episode now on Spotify:

EpisodeTopicReadListen
1ResettingClick hereClick here
2MistakesClick hereClick here
3PrioritiesClick hereClick here
4Over-thinkingClick hereClick here
5Taking ChancesClick hereClick here
6Self-CareClick hereClick here
7BaggageClick hereClick here
8StressClick hereClick here
9Self-TalkClick hereClick here
10FearClick hereClick here
11The HolidaysClick hereClick here
12ReflectionClick hereClick here
13New BeginningsClick hereClick here
14BalanceClick hereClick here
15LonelinessClick hereClick here
16AccountabilityClick hereClick here
17HopeClick hereClick here
18BurnoutClick hereClick here
19FamilyClick hereClick here
20PurposeClick hereClick here
21OpinionsClick hereClick here
22RegretsClick hereClick here
23ResilienceClick hereClick here
24PanicClick hereClick here
24aDealing with sudden financial stressClick hereClick here
25UncertaintyClick hereClick here
26GriefClick hereClick here
27RecoveryClick hereClick here
28FeelingsClick hereClick here
29HabitsClick hereClick here
30IdentityClick hereClick here
31MindsetClick hereClick here
32Letting GoClick hereClick here
33SupportClick hereClick here
34AddictionClick hereClick here
35InsecurityClick hereClick here
36AcceptanceClick hereClick here
37GrowthClick hereClick here
38RelationshipsClick hereClick here
39Coronavirus & mental healthClick hereClick here
40StrengthClick hereClick here
41KindnessClick hereClick here
42MindfulnessClick hereClick here
43Self-EsteemClick hereClick here
44ForgivenessClick hereClick here
45AssertivenessClick hereClick here
46GratitudeClick hereClick here
47OptimismClick hereClick here
48ControlClick hereClick here
49Finding BalanceClick hereClick here
50ChoiceRead transcriptListen on Spotify
51PerseveranceRead transcriptListen on Spotify
52ChangeRead transcriptListen on Spotify
53BoundariesRead transcriptListen on Spotify
54TrustRead transcriptListen on Spotify
55Authenticity Read transcriptListen on Spotify
56ManipulationRead transcriptListen on Spotify
57EmotionsRead transcriptListen on Spotify
58MeaningRead transcriptListen on Spotify
59Looking Back, Looking ForwardRead transcriptListen on Spotify
60WellbeingRead transcriptListen on Spotify
61HappinessRead transcriptListen on Spotify
62Self-AwarenessRead transcriptListen on Spotify
63SimplicityComing 25 JanComing 25 Jan

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LET’S TALK ABOUT MENTAL HEALTH © 2020 JEREMY GODWIN