Updated press kit file coming soon

Let’s Talk About Mental Health is a weekly podcast full of simple ideas for better mental health, grounded in quality research — because looking after your wellbeing takes work, but it doesn’t have to be tough. Australian author Jeremy Godwin presents weekly episodes with easy and proven ways to improve your mental health and wellbeing every day. Each episode covers one specific topic (like over-thinking, stress, purpose, etc.) and gives you tools to put into practice immediately. 

Since launching in October 2019, the program has grown quickly and as at 1 November 2020 now has listeners in 103 countries worldwide. The majority of listeners are from the USA, Australia, UK, Canada, Ireland and New Zealand. It is available on all major podcast platforms including Apple Podcasts, Spotify, Google Podcasts and more.

For more information about the program or to discuss opportunities, contact Jeremy Godwin by email at or get in touch via social media – @ltamentalhealth on Instagram, Pinterest and Facebook.