This week in the Mental Health Talk newsletter: beating holiday stress, making new year's resolutions that stick, how to create abundance through gratitude, and more.
Tag: IKnowIHaveIssues
Mental Health Talk newsletter – Issue 10, 13 December 2019
This week in the Mental Health Talk newsletter: the psychological benefits of working less, dealing with climate anxiety, overcoming parental guilt, and more.
Mental Health Talk newsletter – Issue 9, 6 December 2019
This week in the Mental Health Talk newsletter: healthy family relationships, reframing negative thinking, simple habits to transform your wellbeing, and more.
Mental Health Talk newsletter – Issue 8, 29 November 2019
This week in the Mental Health Talk newsletter: Mental health tops list of concerns for young people, technology providing access to potentially life-saving services for those living outside of the cities, dealing with digital addiction, and much more.
