Let’s Talk About Mental Health added a new weekly show on YouTube in January 2021 called Let’s Talk About Mental Health TV. Use the links below to watch the latest episodes, jump to the YouTube channel or watch the trailer.
Latest episodes:
| Episode # | Title | Link |
|---|---|---|
| 1 | Improving your mental health in 2021 | Click here |
| 2 | Finding mental strength (so you can deal with your fears) | Click here |
| 3 | Social media & better mental health | Click here |
| 4 | Stop overthinking and sabotaging yourself | Click here |
| 5 | What to do when everything seems to be going wrong | Click here |
| 6 | 10 things you can do every day to improve your mental health | Click here |
| 7 | THIS is why we really need to talk about mental health | Click here |
| 8 | 5 BIG lessons about mental health from the pandemic | Click here |
| 9 | What to do when you feel completely overwhelmed | Click here |
| 10 | Why I stopped trying to be happy (and how that made me happier) | Click here |
| 11 | Dealing with anxiety during and after lockdown | Click here |
| 12 | Five lessons the SPICE GIRLS taught us about better mental health | Click here |
| 13 | 5 little things you can do today that will have a massive impact on your mental health | Click here |
| 14 | What is mindfulness and what does it mean for you? | Click here |
| 15 | Mental illness warning signs (and what to do about them) | Click here |
| 16 | Five lessons Eurovision taught us about better mental health | Click here |
| 17 | STOP these habits NOW if you want better mental health! | Click here |
| 18 | Five things you can do to feel happier TODAY | Click here |
| 19 | If you’re unwell, take a break. Here’s how. | Click here |
| 20 | How mental illness taught me to be a better person | Click here |
| 21 | These things are harmful to your mental health | Click here |
| 22 | Five ways to stop overthinking | Click here |
| 23 | How a growth focus improves your mental health | Click here |
| 24 | Your biggest mental health questions answered! | Click here |
| 25 | Life hacks for dealing with stress | Click here |
| 26 | Ways to improve your mental health at work | Click here |
| 27 | Saying no for better mental health | Click here |
Listen to the latest podcast episode now:
New episodes of Let’s Talk About Mental Health are available weekly. Click here for a list of all past episodes (including full transcripts for podcast episodes plus embedded audio player so you can listen to any podcast episode via this website).
LET’S TALK ABOUT MENTAL HEALTH © 2021 JEREMY GODWIN
