Let’s Talk About Mental Health added a new weekly show on YouTube in January 2021 called Let’s Talk About Mental Health TV. Use the links below to watch the latest episodes, jump to the YouTube channel or watch the trailer.

Latest episodes:

Episode #TitleLink
1Improving your mental health in 2021Click here
2Finding mental strength (so you can deal with your fears)Click here
3Social media & better mental healthClick here
4Stop overthinking and sabotaging yourselfClick here
5What to do when everything seems to be going wrongClick here
610 things you can do every day to improve your mental healthClick here
7THIS is why we really need to talk about mental healthClick here
85 BIG lessons about mental health from the pandemicClick here
9What to do when you feel completely overwhelmedClick here
10Why I stopped trying to be happy (and how that made me happier)Click here
11Dealing with anxiety during and after lockdownClick here
12Five lessons the SPICE GIRLS taught us about better mental healthClick here
135 little things you can do today that will have a massive impact on your mental healthClick here
14What is mindfulness and what does it mean for you?Click here
15Mental illness warning signs (and what to do about them)Click here
16Five lessons Eurovision taught us about better mental healthClick here
17STOP these habits NOW if you want better mental health!Click here
18Five things you can do to feel happier TODAYClick here
19If you’re unwell, take a break. Here’s how.Click here
20How mental illness taught me to be a better personClick here
21These things are harmful to your mental healthClick here
22Five ways to stop overthinkingClick here
23How a growth focus improves your mental healthClick here
24Your biggest mental health questions answered!Click here
25Life hacks for dealing with stressClick here
26Ways to improve your mental health at workClick here
27Saying no for better mental healthClick here

YouTube channel

Listen to the latest podcast episode now:

New episodes of Let’s Talk About Mental Health are available weekly. Click here for a list of all past episodes (including full transcripts for podcast episodes plus embedded audio player so you can listen to any podcast episode via this website).