Let’s Talk About Mental Health is a weekly podcast focused on helping you improve your mental health. Each week I look at a different aspect of mental health (such as positivity, conflict, being present etc.) and I explore what it is, why it matters for your wellbeing and how to improve that aspect of your mental health. Episodes average 25 minutes in length and are available on all major podcast services including Spotify, Apple Podcasts and more (links below). Full episode transcripts are available here for free and are linked by episode.
Listen to the latest episode now:
Subscribe to the free mailing list to have audio and full transcripts emailed to you every Sunday, along with the weekly Let’s Talk About Mental Health newsletter every Thursday (only available to email subscribers):
Find Let’s Talk About Mental Health on your preferred podcast service using the links below:
You can also find Let’s Talk About Mental Health TV on YouTube with new episodes released every Wednesday
New episodes of Let’s Talk About Mental Health are available weekly. Click here for a list of all past episodes (including full transcripts plus embedded audio player so you can listen to any episode via this website).
LET’S TALK ABOUT MENTAL HEALTH © 2023 JEREMY GODWIN