A WEEKLY PODCAST ABOUT IMPROVING YOUR MENTAL HEALTH AND WELLBEING

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ABOUT:

Let’s Talk About Mental Health is a weekly podcast about improving your mental health and wellbeing, written and presented by Australian author Jeremy Godwin.

Each episode is full of practical stuff you can do every day to build and maintain good mental health and wellbeing.

Let’s Talk About Mental Health is available on all major platforms including Apple Podcasts, Spotify, and Google Podcasts (find other platforms here). You can also read each episode here.

New podcast episodes/transcript articles are released every Monday. Sign up below to have new posts land in your inbox.

ABOUT THE LATEST EPISODE:

Released 29 June, 2020:

This week’s episode of Let’s Talk About Mental Health is about letting go. Jeremy talks about the different types of support available, what to expect and how they can help you to improve and maintain your mental health and wellbeing.

Available on all major platforms (links here) or listen now on Spotify using the player above.

Read the TRANSCRIPT here.

Find past episodes and read transcripts here, or scroll down for audio and video previews.

PREVIEWS:

Listen to the Spotify audio preview of Let’s Talk About Mental Health to find out what the podcast is all about, or watch the YouTube promo below. You can also find out more on the About page.

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LET’S TALK ABOUT MENTAL HEALTH.
BECAUSE THE MORE WE TALK ABOUT IT, THE EASIER IT GETS.

Please note: This site and the Let’s Talk About Mental Health podcast/blog are intended to provide general information and education about mental health and wellbeing; they are not intended as a substitute for professional treatment and its author does not provide treatment or individual advice. For individual treatment, please see a health professional in your area or refer to the Resources listed on this website covering most English-speaking countries.

LET’S TALK ABOUT MENTAL HEALTH © 2020 JEREMY GODWIN

LAST UPDATED 25 MAY, 2020