Helping you look after your mental health

Podcast every Sunday

YouTube every Wednesday (Tuesday afternoon in North/South America)

Podcast: Let’s Talk About Mental Health

A weekly show full of practical and straightforward ways to improve your mental health. New episodes every Sunday.

Latest episode:

For the latest episode transcript, click on the language you would prefer: English | Español | Italiano

For all past episodes, click here.

YouTube: Jeremy Godwin

New videos every Wednesday where I share simple-yet-effective ideas for better mental health (Tuesday afternoon in North/South America).

Latest episode:

Click here to pre-order my new book, Let’s Talk About Mental Health (Volume One), due for worldwide release on July 7, 2022!

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About Let’s Talk About Mental Health

Looking after your mental health and wellbeing doesn’t have to be a struggle and you definitely don’t have to go through it alone. Each week, writer and host Jeremy Godwin shares practical advice to improve different aspects of your mental health with a focus on simplicity. Jeremy combines formal studies in psychology, sociology and counselling with his own personal experience of learning to live with depression and anxiety following a breakdown in late 2011.

Since its launch in October 2019, Let’s Talk About Mental Health has grown an audience of listeners in over 165 countries worldwide and is available on multiple podcast services including Spotify, Apple Podcasts and more.

Let’s Talk About Mental Health… because the more we talk about it, the easier it gets.

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Recent Podcast Episodes:

(click image for audio and full transcript)

Find all episodes of the Let’s Talk About Mental Health podcast here

Recent YouTube Videos:

Find all videos listed and linked here

PREVIEWS:

Want to find out more about the program? Listen to the audio preview of Let’s Talk About Mental Health below to find out what the podcast is all about, or watch the trailer for the Better Mental Health channel on YouTube below. You can also find out more on the About page.

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LET’S TALK ABOUT MENTAL HEALTH.
BECAUSE THE MORE WE TALK ABOUT IT, THE EASIER IT GETS.

Please note: This site and the Let’s Talk About Mental Health podcast are intended to provide general information and education about mental health and wellbeing; they are not intended as a substitute for professional treatment and its author does not provide treatment or individual advice. For individual treatment, please see a qualified health professional in your area or refer to the Resources listed on this website covering most English-speaking countries.

LET’S TALK ABOUT MENTAL HEALTH © 2022 JEREMY GODWIN