It’s time for my weekly round-up of tips for better mental health! Each week I share a handful of things I’ve come across that I find interesting, intriguing and inspirational, plus I tell you about anything interesting that’s coming up on my weekly podcast, Let’s Talk About Mental Health, or just generally in terms of my work. So… let’s talk!
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Hello Talkers! 👋🗣😃
It’s time to say farewell… to 2023! This is my final newsletter for the year, because tomorrow (December 15) will be my final day of work for three weeks of sorely-needed rest, relaxation and recharging (really, pretty much all the ‘re’ words).
I don’t know what 2024 will hold for the podcast, my YouTube channel or this newsletter, but I do know one thing for sure: it’s been an absolute privilege getting to talk to you all every week again this year!
The good news is that episodes will continue to be issued as normal over the holidays, without interruption. And if you recall the shoutout I did in late October/early November for your mental health questions, there were so many that I ended up creating two Q&A episodes; Part 1 will be out on December 24, Part 2 on December 31, plus I’ll be releasing two YouTube videos based on two of the questions I received (there were so many good ones!).
OK, that’s it, I’m out of here for 2023! Wishing you a wonderful end to the year and happy holidays if you celebrate, and a happy and prosperous new year to you and your loved ones. I’ll see you in 2024 with a new issue of Thursday Thoughts coming out on January 11.
Until our next talk,
Jeremy 😃
Want better mental health in 2024 in just 10-15 minutes a day? Buy my Daily Reflection Tool and Self Care Planner! Only $12.50 AUD (about $9 USD) and full of daily prompts to help you reflect and grow, you can buy it here: https://sowl.co/s/bsw5ZB or click the image below.
📣 Help me create my show:
Support me on Patreon and be rewarded with early access and exclusive content: Listen to my podcast a full week before it’s publicly released and help support me to do the work I do by becoming a supporter on Patreon for just $8 AUD a month (about $6 USD). Click here: http://www.patreon.com/jeremygodwin
😊 My Favourite Inspiring Posts Recently:
💯 My absolute favourite post this week:
I can confidently say I now know each and every one of these paradoxes personally and intimately! 🙃 😂
💬 My favourite quote this week:
“Be true to yourself. Always.”
Jeremy Godwin
😁 My favourite posts from my channels this week:
🤗 My Latest Podcast Episode:
🎥 Watch My Latest Video:
Thanks for reading and have a fantastic week. Talk to you next time! JG 🙂
Did you read this from a link or have it forwarded to you? Join my mailing list to have it sent to your inbox each Thursday, along with the new episode of Let’s Talk About Mental Health every Sunday.
© 2023 Jeremy Godwin
Wishing you a happy & safe Christmas and New Year. Thankyou for all your podcasts & social media content in 2023. Looking forward to next year!
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Thanks so much Jo and same to you! Have a great Christmas and a happy new year. 🥳
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