Let's Talk About Mental Health
Practical ideas for better mental health
Episode 88: In the podcast this week, I'm talking about conflict. I discuss what conflict is, why understanding conflict is important, and how to manage conflict in a healthy manner. New episode out now on all major podcast services including Spotify, Apple Podcasts, Google Podcasts and more — click 'Read more of this post' to listen/read now on the website.
Episode 87: In the podcast this week, I'm talking about work. I discuss what good mental health at work is all about, why it’s important, and how to manage your work life for better mental health. New episode out now on all major podcast services including Spotify, Apple Podcasts, Google Podcasts and more — click 'Read more of this post' to listen/read now on the website.
Episode 86: In the podcast this week, I'm talking about focus. I discuss what focus is, why understanding your focus is essential for good mental health, and how to manage your focus in a healthy way.
Episode 85: In the podcast this week, I'm talking about maturity. I discuss what maturity is and what it isn’t, why maturity matters for your mental health, and how to be more mature (while still having fun).
Episode 84: In the podcast this week, I'm talking about failure. I discuss what failure is (and what it isn’t), why a healthy attitude towards failure matters for your mental health, and how to manage failure.
